Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body continuously negotiates between two needs: to improve for the future and to protect itself in the present." "I don't understand my...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Biomechanics is not about finding the right answer for everyone. It seeks to understand what each person needs to adapt better." "What is t...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The most efficient movement is not usually the most controlled. It is usually the one that the brain organizes with the most freedom." "Doc...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Breathing not only sustains life. It also helps the body organize the movement." "I never thought that my way of breathing had anything to ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body does not distinguish between a physical threat and an emotional threat. It only knows it needs to prepare to respond." "I haven't ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Movement is practiced during the day, but many of its adaptations are built while we sleep." "I train five days a week... why am I not impr...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Before seeking efficiency, the brain seeks safety. Only when it feels safe does it move freely again." "It no longer hurts... but I still w...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Health is not about always making the same movement. It is about being able to do it in many different ways." "Am I walking well?" It is on...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body does not age solely with the passage of time. It also ages with the absence of movement." "Every year I am a little worse" It is a...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body does not function as a set of isolated pieces. It works as a network where everything is connected." "How can my foot hurt if the ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Stability is not born from immobility. It is born from the ability to continuously adapt." "What great balance he has" When we see a gymnas...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Before moving, the brain needs to know where we are." Do a very simple test Close your eyes. Now slowly lift one foot off the ground. Witho...
