Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "One of the biggest mistakes we have made for decades has been confusing the shape of the foot with its ability to function." If you have...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The knees do not know how many millimeters of foam you have under your feet. What they really perceive is how the load reaches them." There is...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "If adding more foam automatically protected the joints, today we would have fewer injuries than thirty years ago. And yet, the reality is m...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The question is not whether a thin sole causes plantar fasciitis. The real question is whether a foot that has not worked for years is read...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The biggest misunderstanding about barefoot is believing that it means going barefoot. In reality, it means allowing your feet to function ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Your feet can adapt to almost any change. What they cannot do is adapt to twenty years all at once." The illusion lasted exactly three days...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The body never asked us to dominate it. It always asked us to learn to listen to it, understand it, and collaborate with it." "What do I ha...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "Health is not about building a body that never needs to adapt. It is about maintaining a body that can continue to adapt throughout life." ...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The last tissue that sometimes needs to recover after an injury is not a muscle or a tendon. It is the confidence with which the brain allo...
Podiatrist · Specialist in Biomechanics · Founder of VOLKAN "The tools do not make the body strong or weak. It is the work that the body stops doing or regains thanks to them." "And what if my foot ge...
